The Beauty Detox Solution by Kimberly Snyder, C.N.

Reading the Beauty Detox Solution by Kimberly Snyder made me realize all of the awful things I’ve been putting into my body.  It’s no secret I’ve been  struggling with my weight, its been up and down for the past 10 years.

The beauty secrets of turning back the clock on premature aging are not only found in a tube, but through the food we intake on a daily basis.

Turning the pages educated me and now when I go to Molly Stones or Whole Foods I am cautious of the choices I make.

We learn the art of combining foods for optimal digestion, how to incorporate beautifying foods into our diet, the truth about foods labeled “Healthy” and the causes of acne, skin afflictions and premature aging. Through the consumption of the right foods weight will melt away, skin will become clearer, luminous, dull hair will regain it’s luster and those nasty under eye circles will disappear.

If you haven’t given up Diet Coke, Splenda or switched your diet to organic and gluten-free you’re going to after reading this book.  Beauty and health go hand in hand.  What we put into our bodies is as important as what we put on them.

This is just not a great book to add to the bookshelf, but a bible for a healthier you.

Kimberly Snyder’s The Beauty Detox Solution is a must-read that intelligently highlights the importance of incorporating large amounts of greens and plant foods into our diet.  It also provides the reader with innovative ways to maximize their consumption. – Dr. Mehmet Oz

I slowly started weening myself off of Splenda and Diet Coke, gave up artificial sugar and made other changes that are going to help me in the art of aging gracefully.  The changes in lifestyle are easy – they might prove difficult but worth it when you see the results and start sleeping soundly through the night.

The Beauty Detox Solution by Kimberly Synder is celebrity endorsed and Citygirl approved!

$16.95

For more information @Kimberlysnyder

Photo Courtesy of Tractenberg & C0.